Healthy Weight Management After Menopause

Postmenopausal women need to practice healthy weight management to keep a normal body mass index because they are at a greater risk for diabetes and heart disease after menopause in part due to the loss of estrogen and progesterone hormones.

This is especially true in a woman who has a family history of heart disease, including heart attacks, stroke, and peripheral vascular disease. Continue reading "Healthy Weight Management After Menopause"