There are many myths about menopause that sometimes aggravate the fear and stress women feel as they approach this time in their lives. Let’s review the most common menopause myths and blast them with real facts.
Menopause always begins at 50 is a myth, the truth is that a woman can go through menopause as early as in her 30s or as late as in the 60s. Symptoms can occur many years prior to the cessation of periods so that things like fatigue, mood swings, irritability, hot flashes, night sweats and weight gain can happen while you are still having periods. Continue reading "Myths About Menopause"